REIKI & SOUND HEALING
Reiki and Sound Healing are gentle, effective healing techniques that help reduce anxiety and chronic stress. They create meditative alpha and theta brain wave states that quiet the mind, shut off the "fight or flight mode" and activate the parasympathetic nervous system responsible for the deeply restorative "rest and digest" mode.
This powerful combo helps release trauma and dense emotions stored in the physical body and in the bioenergy field. We hold space for what needs to come to the surface to be felt, processed and moved through the body. The outcome is a profound release and deep relaxation bringing the mind, body and spirit back into balance.
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
In Japanese, the general meaning of the word “rei” is universal. The word “ki” refers to a non-physical energy that animates all living things and is also often called “life force energy”. The combination of these two words is what defines Reiki as universal life-force energy.
What is Sound Healing?
Sound is an ancient healing art that acknowledges the relationship between our sense of vitality and our vibrational frequency.
Benefits of Reiki & Sound Healing?
- Reduces blood pressure
- Creates deep relaxation allowing the body to release chronic stress
- Increase mental clarity and brain functioning
- Dissolves energy blockages and accelerates the body's natural healing abilities
- Promotes natural balance between mind, body and spirit
- Clears the mind and improves focus as you feel centered and grounded
- Aids with insomnia and provides better sleep
What to expect in a Reiki & Sound Bath Session
The session will start with a brief conversation to explain the practice, understand your current situation and answer any questions.
You will be fully clothed lying on a massage table, preferably wearing loose-fitting comfortable clothing. You will also be given a sleeping mask so you can fully immerse yourself in the experience inwards.
Reiki is offered through light, non-invasive touch with the practitioner's hands placed and held on a series of locations on the head and front and back of the torso. You may let the Practitioner know prior to the session if you prefer no touch.
There are three main parts of the session: a guided meditation, silent reiki hand positions and a sound bath to help amplify the healing process.
During the session you may feel waves of subtle energy gently moving through your body. You may experience heat or coolness from the practitioner’s hands and perhaps even see comforting colors or visions. While these are normal responses, it is also completely common to “feel” nothing during the session, but still be left with a sense of deep relaxation, overall well-being and inner peace. What is important to remember is that energy healing works on all levels, so even though there might not be a physical sensation, the energy will be working on a deep emotional or spiritual level.
Because Reiki is so relaxing and clients frequently fall asleep or go into a meditation state, after the session is completed you will be gently awakened and given a few moments to sit up slowly. You will then be given the opportunity to discuss the session as well as do a quick oracle card reading.
How long will this amazing treatment take?
- 60 Minutes
- 90 Minutes
Any after care advice?
- Take it easy
- Drink plenty of water
- Avoid alcohol and tobacco
$110 for 60 Minutes
$160 for 90 Minutes